I've been slumping on my fitness this past month.
It got cold, so I stopped my daily biking. Then I got sick, so I wasn't hitting my basement gym either. Then even when I recovered I just wasn't doin...
Do you have kids? Man it's so fking hard to do workout with kids, time goes by and still you don't have time to do anything lol, gotta keep up on fighting lol, have a good one!