"Water can both float and sink a boat." Overeating is definitely harmful, but complete fasting also makes survival impossible. Perhaps what we should do is: stay away from bad food, but consume good food in moderation.
🔶 Possible Food Classification 🔶
► Good food: Critical thinking, rational public policy discussions, and scientific knowledge.
► Bad food: Misleading media content funded by heavy PR spending from companies like BP to promote the narrative that "carbon reduction is purely an individual problem." [Note 1]
► Complete fasting: Governments banning minors from using social networks and social media. [Note 2]
🔶 Note 1 🔶
naddr1qvzq...🔶 Note 2 🔶