I went full carnivore for a few months. I must say I felt great, clear-minded, focused and even started lifting heavier at the gym. However it became unsustainable to eat the same thing every single d...
I’m in the same boat. I’m down to ~70% animal based products. Feeling good and can fit in with social situations better.
I’d still like to kick it up to 90% or so ideally but I’m not worried about it as long as my other calories are beyond organic.
I’d still like to kick it up to 90% or so ideally but I’m not worried about it as long as my other calories are beyond organic.
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