Anybody else rawdog your weight lifting?
No music.
No podcasts.
No audiobooks.
Just counting of repetitions fueled by your hated of The Man?
Yessir! Mainly because I can't focus on the mind muscle connection and contraction if I'm trying to focus elsewhere.
I used to lift at City Athletic Club here in Vegas which was a pretty legendary bodybuilding gym and very few of those guys and gals did either. So know you're in good company.
I used to lift at City Athletic Club here in Vegas which was a pretty legendary bodybuilding gym and very few of those guys and gals did either. So know you're in good company.