I have this across-the-street neighbor. She’s probably early to mid-30s. She was super curvy & wore Lululemon workout attire every day. She wasn’t fat… just healthy, muscular & sexy-curvy.
Th...
Losing weight is always what people say but what they mean is changing body composition. They actually want more muscle and less fat.
That’s not an easy thing to convince your body to do…
—so people look for shortcuts.
Sad to see. It’s immensely difficult to get muscle back unless you’re young.
That’s not an easy thing to convince your body to do…
—so people look for shortcuts.
Sad to see. It’s immensely difficult to get muscle back unless you’re young.
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