Damn that’s a long fast. Congrats

Nice!

so...I had lechoncitos al horno aka marinated pork tonight with sangria. Really appreciate your work...but I think I win.....

5 days… how did that go?

What inspired you to do the fast?

corn and soy free eggs? Seems soul and gut nourishing nonetheless 🫡

Yes!! Beast. And I add some good cocoa powder and raw yogurt too.

Great job 👏🏼👏🏼👏🏼 if you’re looking for any help strength training let me know. I’ve got a group of 10 men I have been mentoring for 3 years (friends group / no money) and would be happy to help you get serious about training. DM me if you’re interested, would be happy to he...

congratulations, 🎉 . I've done 5 days. Day 3 is the worst.

Holy shit. Respect. 24h is no joke. 5 days must be hell

Good job dood! Fasting is the life hack!

Congrats. Careful with the refeeding period.

Congrats

Whoa good job. How long did it take you to build up to 5 days?

Nice work bro!

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Not as hard as having to fly to a beautiful jungle

how many lbs did you lost

that’s a delicious way to break a fast. I hear people talk about breaking their fast during ramadan, always starting with some grapes or dates as restarting digestion with easy to digest foods. Hmm, curious to hear of this is a duration you will repeat one day?

🤙

Did 7D12H water only a week ago. Folks say it gets easier after day 3 but I never got over the hump or experienced increased clarity. Was a slog the entire way. How about you? Anyone else doing regular fasting? Pro tips welcomed.