Yes. Just not forever.

think before you fast

Fasting: Good for a savvy mind and lucid thoughts.

https://inv.oikei.net/watch?v=zMl7hTlDT84

proper 12 / cannibinoidz only

That clock……. 😅

the outfit - lmfao 🤣

On day 3 of a 3 day fast rn. The more I do these the easier they get👌🏻

20:3 over here https://image.nostr.build/8f15d718b1efa252ab68c9c5a5f1ec3872a16d4b10387eb3b4a9e24a36c4d049.jpg

https://m.primal.net/HwVH.png Perhaps da look don’t always match the appetite! God bless! What a blessings to be able to love to give to smile to bring joy? Claiming blessings and love!!

a lot of women died during childbirth before hospitals and no, human babies are not like any other animal.

I stopped watching when he said women don't need hospitals to give birth. it's kinda weird when the countries with the highest maternal mortality rates are those with the worst healthcare systems.

my bro science philosophy: The body doesn't need to be "processing" stuff constantly. Feed it, leave it alone to finish processing and let it absorb. Skipping breakfast lets the body economize its limited resources and makes the body smarter and more resilient.

can we PLEASE stop conflating 'fasting' and 'time-restricted eating'? if you skip breakfast, you're not fasting

Intermittent fasting made it much easier to manage my diet. I get to eat more of what I like without any guilt.

Hmm 🧐. I like to swing between binging, purging, exercise addiction and anorexia myself

I've done this before, works well!

What were some of the benefits you reaped from a seven day fast?

Liked the video, he pointed it out lastly that “specific systems” only get activated while fasting! would’ve loved it more ,if he’d delved into that subject.

🌙