Jeff Booth · 37w Somber and emotional morning in Hiroshima, Japan that unlocked the door to a very powerful conversation with my son. The emotion, fear and gravity of a situation where we’ve always lived in a worl... ⚡️Doctor ohm @ohm 1750647355 ⚡️Doctor ohm @ohm · 34w Anxiety is an excess of the future, depression is an excess of the past. The mind needs to rest in the “now.” breathing technique (sky) is the most powerful tool to calm the mind reduce stress, balance emotions and regain mental clarity. https://image.nostr.build/614b741f45 Show more 1
