Helen Yrmom · 16w Taking a sun exposure break. It takes longer than you think to get enough D for the day. Have you touched grass today Nostr? Heard the space X launch just now. https://blossom.primal.net/3acb3d4f5d91... Uncle_Mack @UncleMack 1762464621 Did a little today, but not enough probably. How long does it take for enough D? 1❤️2