Hang in there. This too shall pass.

In these last years only few can pretend to be in a good time. The air is thick and there is not so much hope. People get crazy around. It will go away one way or another

You are not the only one, and you are not alone. Your struggle, like everyone’s, is to find that warm place within yourself. Everything is designed to distract you from that encounter.

Don’t forget to stretch

Chin up. Good times will come again

Sleep. Eat. Exercise. Whenever things aren't going well for me, it's usually a deficiency in one of those.

Hang in there dude. Lemme know if you wanna chat.

you know the score. being accountable to yourself is one of the greatest forms of self love. ...also smiling for 10 seconds a day can make a big difference!