Sleventy3 · 1w Eggs. Hard boiled for travel, with bacon for breakfast. Although an easy way I've found to monitor health is to fast until after noon. Shortening feeding time forces intermittent fasting which comes w... Sven @Sven 1784553891 It sounds great, but fasting isn't really an option since I've already fasted for 12-14 hours before breakfast at work, and I desperately need energy at that point. 1