Dear Nostr community,
I need your help!
We are trying to get healthier and in better shape, but we don't know what to eat for breakfast and second breakfast at work (like proper Hobbits!).
We don't ...
Eggs. Hard boiled for travel, with bacon for breakfast. Although an easy way I've found to monitor health is to fast until after noon. Shortening feeding time forces intermittent fasting which comes with heaps of health binifits.
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