How long have you been doing this?

hows the healing process going? 🫂

Nice work disciplining yourself 💪 I used to do weekly fasts because they feel amazing. But I stopped a while back, because it messed with my hormones (and I became estrogen dominant 😶‍🌫️). Please be aware of your cycle, and that fasting like a guy doesn't always work for women 🙏 .....