Damus
Ken Berry, MD profile picture
Ken Berry, MD
@KenDBerryMD
You do not fail weight loss because you lack willpower. You fail because you stay hungry and keep insulin high.
An all meat carnivore diet flips that. You eat until you are full. No calorie counting. No tiny portions. Just fatty meat and protein that keep you satisfied for hours so your body can finally burn stored fat.
If every other plan has failed, watch this before you start another one.
https://youtu.be/mPTsS2oC68c
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Bram · 2d
Its amazing. Sometimes I'm not even hungry after 24hrs