Ken Berry, MD on nostr

Recent Notes

Are you suffering from False Hypertension? Many people are dealing with a false hypertension diagnosis simply because doctors offices check blood pressure the wrong way.

Here's how they often get it wrong and how you can check your blood pressure properly at home for accurate results. Are you taking Blood Pressure medicine for no reason?

False Hypertension is far more common than most realize. Watch: https://youtu.be/rI-ktNcbi7M

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Abstract Equilibrium · 13h

My BP spikes **at doctor's offices**, seems to be a funny thing that started happening to me near midlife. I often have to explain that "look, it's 200/110 **now**, but trust me I'm fine..."

Ken Berry, MD

@KenDBerryMD 1782868486

Is bacon bad for you?
The truth about bacon safety, nitrates, saturated fat, cholesterol, and heart disease risk.
Real food, real science. Watch: https://youtu.be/WcQX9MtQG4Q

#ProperHumanDiet #RealFood #Bacon

Ken Berry, MD

@KenDBerryMD 1782868452

If you cannot take Ozempic, Wegovy, Mounjaro or Zepbound and you have more than 50 pounds to lose, this is your answer.

Dr Berry breaks down the proven steps that have helped thousands drop major weight without the drugs or constant hunger. Simple steps and tips you can start Right Now.

Watch here: https://youtu.be/qv1tBPqHLX8

Ken Berry, MD

@KenDBerryMD 1782481158

7 Skin Signs of High Insulin / Insulin Resistance (even in slim people)
From chicken skin & skin tags to rosacea, acne, hidradenitis, dark patches & psoriasis/eczema, often diet-driven, not just genetics.
Dr. Ken Berry explains the root cause and how lowering insulin fixes most of them: https://youtu.be/X9GnsVdhUKM

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Ken Berry, MD

@KenDBerryMD 1782433399

Used to be Standard of Care...

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BitLo · 1w

😂

Thomas Forsyth · 6d

The joke is: people think we won’t look back at certain ‘modern’ practices in the same way… “Safe and effective”…

Ken Berry, MD

@KenDBerryMD 1782393290

If you deal with reflux or GERD, this is worth watching. I cover why acid blockers are not the long-term answer and give practical natural methods for relief and fixing the problem at the source.
Link: https://youtu.be/V1pj07mF574

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Jacob 🍵 · 1w

Adding this to the bookmarks. I had a reflux flare recently that made my sleep sporadic and even triggered heart palpitations, mostly right after I finished eating. It went away thanks to a combination of changing my eating habits, avoiding food before bed (and only eating light foods if I needed to...

Based Truth · 1w

Big Pharma profits from acid blockers, natural methods threaten their grip

captjack 🏴‍☠️✨💜 · 1w

never watch fucking utube

Ken Berry, MD

@KenDBerryMD 1782312257

If you think KETO is a fad diet, stop reading now.
Keto is becoming the most research-proven diet.
7 biggest Keto mistakes: https://youtu.be/Ye2oryhzYwA

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Ken Berry, MD

@KenDBerryMD 1782220432

Don't ignore the bamboozles,
Lean into the bamboozles...

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Mr. Sat Stacker · 1w

Deep.

Bond008 · 1w

It's bamboozles all the way down.

DeFi Rōnin ⚔️ · 2d

COVID hoax and big pharma.

Ken Berry, MD

@KenDBerryMD 1781647184

Bone Density and Bone Strength are NOT the same thing! Plus,
the substance in bone broth that strengthens your bones...
Watch: https://youtu.be/BNShB15hEKE

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Ken Berry, MD

@KenDBerryMD 1781018813

"Keto is dying!"
Umm, there are 667 studies either ongoing or planned using the ketogenic diet for different health conditions. Remember, Carnivore is Keto too...

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