When something outside of yourself triggers you, it means you are triggerable.

See this as an opportunity to dive deep into it.

Why are you allowing something external to shift your internal state towards anger, frustration, etc?

You always have the power to control your reaction to everything. Do your best to remain calm & centered no matter what is happening “out there.”

It is from this centered place you are able to make clean & clear decisions that improve the life of yourself and those you interact with.