it's not what you want 🙃

Sounds like a allergy

I made hot cocoa today out of cocoa powder and milk. Twas amazin.

Don't know what kind of chocolate or when you took it but i take some 20g of pure cacoa nibs once or twice a week. For me it takes about as long as a cup of coffee to get it out of my system, so around 9ish hours. I can sleep before that definitely but if i track it i can see that up to 9 hours afte...

Check out if this is related to 'histamine intolerance'.

Parasites got you. Take some baking soda 💜🪱

Can you be specific as to what chocolate you are referring to? And let’s see if we can help you out.

The insomnia could be from the caffeine.