Gentle Peating 101.
- Seed oil / PUFA disrespecting. 🛢️
- Coffee w/ milk, sugar, salt. ☕
- Loads of (low fat) milk, diary. 🥛🧀
- Moderate saturated fats. 🧈
- Moderate gelatinous cuts...
How much water do you put the baking soda in? Do you drink that at a specific time of day?