Trauma is to identify with what is done to you, it is suffering. Pain is inevitable, suffering is not. To turn reaction from trauma into response is the process of letting go. Yes you can do that, unl...
also, it says a lot that you think trauma is in your mind.
some uncomfortable pills to swallow:
- it's physically recorded in your nervous system, distributed across the places where it happened by developmental phase (eg, middle spine to lower brain is from conception until 6 months, starting with the first nerves developing)
- there is two causes, those whose damage led to them inflicting it, and bad luck
some uncomfortable pills to swallow:
- it's physically recorded in your nervous system, distributed across the places where it happened by developmental phase (eg, middle spine to lower brain is from conception until 6 months, starting with the first nerves developing)
- there is two causes, those whose damage led to them inflicting it, and bad luck
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