Occasional indulgence is a great remedy for mental health.

Workoholism isn't good for you, stop working on Pull-Requests in the gym.

It’s no accident, carbs are excellent for short term energy.

Carbs are essential for peak performance. Any elite athlete I've heard of doing low carb eventually gets rekt and goes back to the jet fuel.

Carbs are essential for peak performance. Any elite athlete I've heard of doing low carb eventually gets rekt and goes back to the jet fuel.