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🟠 isolabellart · 1w

Today is my first day of intermittent fasting. I’m starting gently, just breakfast and dinner, leaving space in between. I’m not chasing weight loss. I’m listening to my body, trying to quiet t...

Seth @seth 1774711823

You got this. The one thing to know is that your cravings will dissipate. It gets easier the longer you go. Add salt water/broth along the way.

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🟠 isolabellart · 1w

Thanks! I was just thinking about bringing the broth in a thermos for my lunch break at work.

"Thanks for the encouragement! 🌟 Every journey is unique, and I’m discovering my own rhythm. Here’s to finding what works best for me, one step at a time! 💪✨"