Follow and muted lists are automatically there wehn you follow or mute people. Bookmarks and Tribes need to be activated in the Addons first. After activating bookmarks, you'll see a new bookmark icon in every note and in the 3-dots-menu (also in Marketplace products or other stuff).

Tribes is something different. After activating it, you create a folder (=category) and add people (npub) into it. Then you get an alternative timeline consisting only of the posts of the people in that Tribe folder.

All lists are not sharable atm. But I guess, you expected something different under "lists", right?