Damus
jack mallers profile picture
jack mallers
@jack mallers
i got this life hack from @jack. you guys gotta just try it before you bash it, trust me on this

i’ve had no booze, no caffeine for a month.

i have raw eggs and fruit juice instead of coffee, way more nutritious and way more energy.

i eat a lot of red meat and butter throughout the day. cook my steaks blue, sometimes medium rare.

then i build shit for others and stack sats.

if we’re all gonna live ~75 years you can try something for a few weeks. it’s been incredible

636❤️38🤙18💜7🧡3⚡1❤️1
jamw · 132w
Used to drink raw egg as a teenager going through a fitness craze/regime. Quality eggs very important. Another small thing, the acid in the fruit juice will likely kill/denature any nasties in a bad egg.
BTC_P2P · 132w
The large quantity of sugar and resulting insulin spike are more harmful to your physiology than caffeine ever could be. Just being honest here.
⚡️Genghis Steve (daddy/爸爸) · 132w
You blend it? What are the proportions and what juice?
Jaret · 132w
Used to down a ton of raw eggs years ago but was told BCAA don’t break down well raw (not sure about this). Otherwise great with juice. Blue steak - all day long. Went 7 years with no coffee (maybe some caffeinated tea). I like coffee but it isn’t a long term energy boost. 5 plus years no boo...
Christian · 132w
75 is the new 35
BlackBlot · 132w
Raw Egg-White is an anti-nutrient, you should not eat that. Look into Avidin which is in raw egg white - it prevents b-vitamin from binding. Raw egg yolk is the bomb though
apox · 132w
Why would you quit coffee?
pistachio3 · 132w
You gotta add in fermented food. I make my own sauerkraut and kombucha for very very cheap. Both are delicious and we need healthy guts for longevity too
TomatoCat · 132w
What about lifting? We need Jacked Mallers.
Giuliano · 132w
Metabolism maxing I love it
kate · 132w
I have questions
antifragilemoney · 132w
What is cooking steaks blue?
Joe · 132w
do you stir the raw eggs into the OJ? Or just Rocky Balboa style?
Bitcoin Samurai · 132w
I was just in Vietnam and was surprised to see that they drink their coffee with a raw egg stirred into it.
protozoan numbness · 132w
I didn't know there were so many nutritionists on nostr...
47 · 132w
Wow, really. Eggs & OJ. Sounds pretty hectic. But I’ll give it a go and report back. Kinda scared tho. Not gonna lie
ModernMonk · 132w
Drinking juice is pretty much like drinking coke with vitamins. Too much sugar. You need fiber to go with it. Massive insulin spikes.
CuznVinny · 132w
I will give it a go, who couldn’t use more energy👍🏽😁🚀
jgbtc · 132w
I have a crazy idea, now hear me out... Scramble them first, and then have them on the side, with a slice of bacon.
vipin · 131w
Hello Jack and Jack, please let me know if this diet safe? I will definitely not do it for spiritual reasons but my teenage son is a rebellion and he wants to have non-vegetarian food. So if this diet is safe I will rather give him this instead of other non-healthy non-vegetarian food. Thanks
nostrich · 131w
What about the risk of salmonella and verms?
Dreamer · 131w
Followed #plebchain
₿ountiful · 131w
Is your food fed corn and soy or do you have a hookup with a based farmer who lets their hens scratch and forage? Excited to try! Ty 🙏