Damus
shane · 157w
This is generally approach that’s actually backed by various doctors (usually not just one ingredient though, and for about 4 weeks)
Sarah profile picture
In which case would a western medicine practicing doctor suggest that? You go to a doctor when you’re sick, rebuilding ones gut health… always soup.. nothing else.. from there you build.
For 4 weeks thats like training the gut brain to return to the “sickness” every time when the ingredient is eaten. Wouldn’t follow my logic from a few yrs ago. Every longer standing and healthier healing approaches like TCM Ayurveda etc will tell you differently. Unless I missed something big in that area…
1
shane · 157w
I was in a physician-led program. Led to better sleep, energy during the day, and some weight loss.