I hear there is plenty of butter around here to spread all around that bread, Jack 💡 https://i.nostrimg.com/2e486d311d464a33ecd5ec8b40902d1d115093ecd1b96cab84abd7af09c14180/file.png

Has a Bitcoiners guide to health and nutrition been published yet?

salty

Salty like the sea?!

“¼ to ½ teaspoons of salt (around 1.5 to 3 grams) per liter of water” for physically active individuals and less for sedentary lifestyles.💖 https://www.health.com/does-adding-salt-to-water-help-hydration-7550827 “For example, an athlete who just ran 1 hour may have lost between 1,300 to...

Coconut water is a great alternative and eliminates the guesswork of adding salt.☀️🌬️🧂 ✨🌴 🥥 💖 Harmless Harvest Organic Coconut Water Drink, Hydrate with Natural Electrolytes, No Sugar Added, Fair for Life Certified, Original Coconut Water 12 Fl Oz (Pack of 12) https://a.co/d/...