This is how the app basically works.
Once you add a meal, you will see the background fill… you want to keep the waves low.
So now that I ate dinner, it tells me i need till tomorrow to burn it down. As long as the level stays low, im in the good.You can log an exercise to burn some cals if you want to accelerate the burning.
It’s really that basic.
#fastdiet
Once you add a meal, you will see the background fill… you want to keep the waves low.
So now that I ate dinner, it tells me i need till tomorrow to burn it down. As long as the level stays low, im in the good.You can log an exercise to burn some cals if you want to accelerate the burning.
It’s really that basic.
#fastdiet
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