Good luck!

😖stay safe! Lol

Awesome. Thinking I'll do the same in the upcoming days. and was also planning on telling nostr

good luck, you got it 🫡

stay strong! a huge portion of hunger is emotional and therefore easy to ignore. I like to go 4-5 days because it takes that long for the LSD-like effects to kick in, which is my sign to have a snack

Hell yeah. Proud of you.

After 36 hours you will (probability) start to feel great. Drink plenty of water and electrolytes, if you don't have them some salt is ok.

You got this bro! Make sure you get plenty of water, makes it way easier

good luck

Good luck!

Are you tracking fasts in any app? I find it can sometimes help with motivation.

Excellent. Go for it. Keeping yourself busy/distracted is a key 💪

You are stronger than you think!

Water with minerals is important: Na+ K+ Mg++

You got this! Breaking the habit of eating when bored will be stronger that the feeling of hunger. Fasting is a mental challenge.

Good luck Kat! Stay hydrated 🌻

✊

Good luck

It gets easier the longer you go

You got this! https://m.primal.net/NIKT.jpg

Good luck and GM

Nice work!! I've done a couple 3-day fasts. It's a struggle, but you can do it! Hang in there!!

You can do it !

📣📣🔥

Good luck 🍀

The energy is within you. Your body will adapt and give you what you need to change your State.

Mind over matter 💪