And maybe if I pay careful attention I can start to identify "safe" places & activities more clearly to be able to say "I can't go to that event but I could do this, this, or this."
I probably need t...
I really hate how sensory discomfort affects my social life.
I think it's much worse than I even realize. I think there are a lot of times when I am absolutely miserable, but I haven't realized yet how uncomfortable I am, because I have trained myself to ignore it as much as possible.
Maybe if I stop forcing myself to ignore my own discomfort I can learn better how to relieve, or even better avoid it.
I think it's much worse than I even realize. I think there are a lot of times when I am absolutely miserable, but I haven't realized yet how uncomfortable I am, because I have trained myself to ignore it as much as possible.
Maybe if I stop forcing myself to ignore my own discomfort I can learn better how to relieve, or even better avoid it.
1