As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore.
One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof.
How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design.
Skeptical? I was too, until the results stacked up in my own practice.
What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health
One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof.
How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design.
Skeptical? I was too, until the results stacked up in my own practice.
What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health
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