Damus
j · 128w
All milk diet is very good for recovery
mleku profile picture
it's amazing how well it works

i have to do more research to find out how to have my muscles being properly loaded with more glycogen though, i am so weak and all this energy is going nowhere except into poison it seems

probably i have to go to full ketosis, but i also have difficulty with fat digestion, i dunno what the key to it is but i am pretty sure zero sugars and starches and caramels are in the formula
1
j · 128w
I've heard somewhere that raw liver contains a lot of glycogen. That might help.