I have a wonderful family member who is trapped in a situation that's really unhealthy for her. There's nothing stopping her from changing it except that she's spiraling and trapped in a black-and-white mindset. Basically, she knows things need to change, but she feels like they can't.

Do you have recommendations for things that are relatively easy to read, listen to, or watch that address that issue?

Longshot, I know, but I'm really concerned about her and I'm a bit at a loss.

#AskFedi