Zero 😂

400-500kcal 40g flakes 75g berries 1 cup of curd paste https://image.nostr.build/0c85c9405914b68a2792d396ebc8e2f9fdb722833d866787a335479134c7ca74.jpg https://image.nostr.build/16f97e2b305d1b9eeff3e2d307d1eda6e294a0b6b55a4c41c00a3aade1fc678d.jpg https://image.nostr.build/8984842e0debe3c757ae536a120...

0

I'd say 500-600 or so. Usually 2-3 hardboiled eggs and 6 strips of bacon or sausage links.

Too many

What's breakfast?

How many calories in 3 cups of black coffee?

0.

1000. Either 1 lb of beef or 6 eggs and sardines

Around 200 bone broth and a couple hard boiled eggs 🥚

2 eggs

around 1500, 4 eggs, avocado, bacon