nostrich on nostr

I still don't like running, but I believe I'm starting to form the habit because I didn't feel right not running yesterday.

Also, starting to find my breathing cadence again, and I'm able to go for longer. Still can't do the whole mile without stopping, but I'm getting close..

PrinceOfEgypt · 68w

15 years ago I went from being 85 pounds overweight to winning 5K trophies in the span of about a year... I'd like to share some free advice: 1. The habit is everything. I remember in the beginning I could only walk, and running a mile seemed impossible. Set realistic distance goals and push yourse...