Burn out can happen when you have either mentally pushed yourself or you have pushed your body.

When did you have a decent laugh without thinking about work or anything else?

When did you have a 'decent sleep' uninterrupted where you get to REM (dream) state?
When did you last go out, had a fresh air and sunshine?

If you say NO to all, then you may be verging to burn out...

It's time to take a time out my dear readers!

Your work will always be there tomorrow but your body needs to rest. 🫂☺️

Good morning #nostr tribe ☺️
#gm #asknostr #grownostr