nostr:nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlg0p5vm0 32 kg bell and a palm with the calluses to prove it. That is proof of work in the literal sense, because nobody can fake the hand. Swings or snatches?