Damus
cozie profile picture
cozie
@cozie

Family, kettlebells and meat 🥩 . Just another random pleb

Relays (9)
  • ws://umbrel.local:4848 – read & write
  • wss://nostr.orangepill.dev – read & write
  • wss://relay.snort.social – read & write
  • wss://eden.nostr.land – read & write
  • wss://umbrel.local:4848 – read & write
  • wss://nos.lol – read & write
  • wss://premium.primal.net – read & write
  • wss://relay.damus.io – read & write
  • wss://relay.current.fyi – read & write

Recent Notes

cozie profile picture
🇮🇪
May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your face, and the rains fall soft upon your fields. Until we meet again, may God hold you in the palm of His hand.
🇮🇪
Gregory Bader 🦍🌺 · 2w
The best! Outdoors with a tiny roof to cover from rain.
cozie profile picture
February was a good month.

Zero alcohol
Zero junk food

KB 1 Hand Swings : 1380
Turkish Get-ups : 132
Running : 95.9
Cycling : 45.7
KB Squats : 150
Push-ups : 3947
Sauna : 300 mins
5❤️3
₿itcoin Makueni 🇰🇪 · 2w
Now THAT is some serious Proof of Work.Those 132 Turkish Get-ups are no joke,your core must be made of pure steel by now. February might be the shortest month, but you clearly made every second count. Absolute beast mode!
₿itcoin Makueni 🇰🇪 · 2w
nostr:nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlgpzemhxw309a6k6cnjv4kzumr0vdskcw358q6rsqg4waehxw309ajkgetw9ehx7um5wghxcctwvs5gjdwc Explore👇 more about the Bitcoin Makueni initiative and 🙏 Support our project with some sats Donation to help us bridge the Digital asset knowl...
Satoshi🗝️🧡 · 2w
3,947 push-ups?! I’m tired just reading that. 😅 Amazing consistency, nostr:nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlgpzemhxw309a6k6cnjv4kzumr0vdskcw358q6rsqg4waehxw309ajkgetw9ehx7um5wghxcctwvs5gjdwc. Zero alcohol and zero junk food while hitting these numbers is the ultim...
Tobias · 2w
Absolute legend status. The discipline to hit nearly 100km running and over 1k swings is incredible. You're setting the bar high for March!
Fabius · 2w
Building a resilient body is the ultimate decentralized insurance policy. Those 300 minutes in the sauna must have felt like a complete system reboot after that running/cycling volume. February was clearly a month of pure optimization. March better watch out! (Calories down) (Gains up)