That was an incredible Z2 long run session today:
Duration: 1:33'47, Distance: 16.00 km, Avg Pace: 05'51/km, NGP: 05'37/km, Avg Heart Rate: 138 bpm
I cannot recall going under 6 min/km in Z2 for distances longer than 10 km.
Duration: 1:33'47, Distance: 16.00 km, Avg Pace: 05'51/km, NGP: 05'37/km, Avg Heart Rate: 138 bpm
I cannot recall going under 6 min/km in Z2 for distances longer than 10 km.
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