I've been doing consistent long walks in the sun around my neighborhood while the weather's nice. Doing some business calls while walking, or listening to a podcast while walking.
I mostly blame nos...
Bike riding, lots of squats, some deadlifts, some sprints, some pushups, some dumbbells, long walks in the sun, and cold plunges.
That's kind of my vibe now.
That's kind of my vibe now.
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