Damus
nostrich profile picture
nostrich
I have started doing my HIIT training barefoot on grass the last few days. There is definitely something to this #barefoot 🦶🏻and #touchgrass 🌱 trend.
I feel high on life after my workout 🏃🏻‍♂️.

Just thought I would share and see if anyone else has any similar experiences.
1
BTC Hodler · 134w
Making that pivot to intentional #barefoot myself. But is can’t call it HIIT —- I go with HIIG —- high intensity interval gardening. It is great. I feel different when I do it. No downsides except for fire ants.