I have started doing my HIIT training barefoot on grass the last few days. There is definitely something to this #barefoot 🦶🏻and #touchgrass 🌱 trend.
I feel high on life after my workout ...
Yes yes yes. Haven’t done HIIT barefoot (plantar fasciitis makes it hard) but have def been trying to barefoot walk in grass lately. Can’t tell if placebo or not but it’s very good. h/t to @Steven Lubka for putting me on.
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