Get shredded, silly goose. 🪿

1. Fruit till noon. B complex 🍊
2. Coffee w/ skim milk, maple syrup ☕
3. Shrimp, oysters, ruminant ground 🦪
4. A spoon of coconut oil w meals 🥥
5. Chocolate + magnesium w dinner 🍫
6. Beef liver, beef testicle 🐂
7. Sun tanning. Sweating 🌞
8. Walking adventures 🥾
9. Fuck your wife 👠
10. Spoon of maple cream at night 🍁

#Peatstr