@nprofile1q...
I think there is definitely something to keto over other diets. But I think there is something else going on most of the time that is even more effective. When you cut out sugar and carbs you are basically eliminating all modern processed food. And what you are left with is real food. That is the key difference.
I think there is definitely something to keto over other diets. But I think there is something else going on most of the time that is even more effective. When you cut out sugar and carbs you are basically eliminating all modern processed food. And what you are left with is real food. That is the key difference.
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