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Definitely not a Saylor fun

Imo supplements are unnecessary and likely almost all of them do nothing or have net-negative effects. There is good evidence creatine has some efficacy but every time I use creatine consistently I see zero extra results and I don’t feel great after I take it, so I stopped. Had my best gainz an...

Snort them instead

I've got a tip: if you have a hard time keeping a regimen of nutrients youre going to be forced to keep a regimen of pharmaceuticals later. Take a fucking multivitamin every morning, drink a glass of milk. Also L-citrulline is absolutely amazing. (And I hope youre already aware but I'm not a sayl...