Diet is so easy. If there is more than one ingredient and you don’t understand what it is, don’t eat it. Other than, avoid single ingredient food that bother you in some way. That’s all human have to do

I have never stopped eating carbs, even when I was bodybuilding and cutting.. And ive been as low as 5% BF. You don't have to if you know your body and know what you're doing. And its more sustainable

We are not cavemen

https://blossom.primal.net/3dfade6138c80fd449903cc533cd1e1cb34485e1357ef7cec899cb74fdaf2846.gif

I tend to agree but there may be something about herbicides, or possibly having meat only for some time may reset the gut in a different way than some other diet.

Looks delicious

Carnivore, animal, keto. All have small differences we will all debate forever but the 1 thing they all have in common is it's real food with 0 ultra processed garbage. Enjoy the food 🍻

A twitter meat doctor says you'll die from eating that. You should only eat raw beef hand-rubbed on the thighs of virgins.