You can't be lean or healthy if you aren't pooping 1-2 times a day. 💩

Coffee, eggs, raw carrots, antiseptic mushrooms, trivala tincture, coconut oil, and plenty of natural sugars. ☕🥚🥕🍄‍🟫🥥🥝🍎🫐🍇

Get things moving. If you don't have at least an epic dump after breakfast there is something seriously wrong.

#Peatstr