Congrats!

Just cut the carbs as is evident….all people have to do.

I don't know if I'd consider 175 as fat? Should of maybe lifted some weights and put the steak to good use? 😎

I haven’t weighed 175 in over a decade 😬

What were you mainly eating instead to lose the weight?

I cannot consistently over eat on meat. In fact i added some raw milk to add some easy calories since i burn quite a lot. Been between 75 and 80kg when i was still weighing. Now i just go by feel but i'm very certain i still am somewhere in that ballpark.

good work. but it ain't the ribeye and butter thats the issue. check out HomesteadHow on YT to see what just beef and butter can do for you. Beef, Butter, Bacon and Bitcoin. all you need