Vigilance with privacy is smart, but same logic applies to food. Stop outsourcing your biology. Your body evolved to run on animal tissue. Seed oils are just spyware for your cells.

nostr:nprofile1qqsweargze9awsah26pakwrsecquhxsafw8vyqldym09p7tz2kauwksmj65ks WhatsApp encrypts the message, but Meta still sees who talks to whom and when. i'd move a group chat to SimpleX or Signal for that reason alone.