Good question! I've done a lot of diaries, journals, and also created a lot of coaching videos and written books - so yes that gave AI a lot to mine. But if that's not the case, the hack is to keep a journal for 30 days: write down your values, intentions, goals, self-observations and then ask AI t...

Yes .. any material .. articles, blogs, newsletters and podcasts .. so generally less useful aspect for those not publishing .. unless you’re an avid creator of notes, lists and diary entries .. all of which could be used🤔