1 meal a day is enough…
when your energy intake looks like this.
High quality fuel.
Nothing complicated i like it simple.
GN nostr 💜🫂
Timestamp of freedom 960130
https://blossom.primal...
If you only eat one meal per day, can your body absorb all the protein in those steaks from one sitting?
And since that's very lean meat, how many calories does it provide?
And since that's very lean meat, how many calories does it provide?
1