I have yet to go down the seed oil rabbit hole 🤔
nostr:nevent1qvzqqqqqqypzqhns72th5cfpfh3p2kz6gz0etyhxt0gms9m3jpcq4esex7csz3ehqqsw3r65eyctkt4v0gqp8cvr2galqp6rzaadu2lp3ul86z9ekm27sesz9r04l
Pick up The Primal Blueprint by Mark Sisson. It’s like a textbook but will be the only thing you’ll need to read for health in future
1